Whether this is your first time in therapy, or you are a therapy veteran, you may have questions about what starting this process will look like.
Once you feel ready, we will schedule an introductory 10-15 minute phone call so that I can hear more about what all is bringing you in, answer any questions you may have, and help you see if this feels like a good fit for you.
We will verify your insurance coverage before scheduling so that you can know how much to expect in terms of costs for sessions. Most plans will reimburse our sessions at 50-80%.
If this feels like a good fit, we will then work together to find a time for therapy that fits for our schedules. Regularity in therapy is so important, especially in the beginning, so finding a time that you commit to regularly attend sessions is important to ensure a successful experience in therapy.